Kira Hormonal Balance | 40 Film coated tablets | Vitamin B-Complex, vitamin C and folic acid | hormonal balance for women, mental performance and energy levels

Product Information

You can give PMS the push by using a registered traditional herbal remedy from KIRA. Based on traditional use only, THR accreditation guarantees it is made to the same exacting standards as pharmaceutical medicines, so you can be confident that the dose and quality are consistent.

If your symptoms worsen or persist after 6 weeks or if side effects become serious or if you experience any side effects not mentioned in section 4 of this leaflet, consult your doctor or qualified healthcare practitioner. If you have any questions, or are unsure about anything, please ask your doctor, pharmacist or qualified healthcare practitioner.Kira Hormonal Balance contains a high strength combination of essential B vitamins, vitamin C and folic acid to keep you in balance throughout the day. Features If any of the above side effects become serious or if other side effects not mentioned above occur, a doctor or pharmacist should be consulted. The findings come as a new survey reveals that three out of four (76%) British women don't think they know enough about how hormones affect their daily lives. A similar number (73%) of women aged 20 to 40 were not even sure what hormones are. Take 1 tablet daily. Swallow the tablet whole with some water or other liquid. Do not chew the tablets. Do not exceed the stated dose. Two out of five (43%) thought they ate healthily but didn't exercise enough, while one in seven (13%) said they exercised but their diet was not up to scratch. Worryingly, almost one in five (18%) admitted they were failing on both fronts.

The only glimmer of hope was that researchers found no link between PMS and the incidence and severity of hot flushes in later life. Dr Emma Derbyshire adds "Hormones are basically chemical messengers and they regulate a whole range of things including digestion, metabolism, growth, reproduction and mood. Some are positively female in their ability to multi-task and operate across a number of different functions." Free from artificial colours, gluten, gelatin, sugar and lactose -- - Kira Hormonal Balance is suitable for vegetarians, gluten intolerants and lactose intolerants. Amprenavir, atazanavir, darunavir, fosamprenavir, indinavir, lopinavir, nelfinavir, ritonavir, saquinavir, tipranavir, efivarenz, nevirapine, delavirdine It contains a combination of essential B vitamins, which are important for hormonal metabolism and balance. Vitamins B2, B6, B12, vitamin C and folic acid also help reduce tiredness and fatigue, while vitamins B1, B6, B12, folic acid and pantothenic acid may help to maintain normal mental performance and normal psychological function.Bulking agents (calcium phosphate, cellulose) vitamin C (L-ascorbic acid), Niacin (as Nicotinamide), anti-caking agents (talc, mon-and diglycerides of edible fatty acids, magnesium salts of edible fatty acids), gelling agent hydroxypropyl methylcellulose, vegetable fat (hydrogenated palm oil), Pantothenic acid (as D-calcium pantothenate), Vitamin B6 (as pyridoxine hydrochloride), thiamin (as mononitrate), Vitamin B₂ (as riboflavin), folic acid (as pteroylmonoglutamic acid), vitamin B12 (as cyanocobalamin) Free from artificial colour, gluten, gelatin, sugar/lactose. Therefore it is important that you do not take St. John’s Wort if you are using any of the medicines listed in the following table. Vitamins B1, B2, B5 (pantothenic acid), B6, B12, Vitamin C and folic acid to help to reduce tiredness and fatigue; maintain normal mental performance and normal psychological function Vitamins B 1, B 6, B 12, folic acid and pantothenic acid to help maintain normal mental performance and normal psychological function Each film-coated tablet of this product contains 450 mg of extract (as dry extract) from St. John’s Wort aerial parts (Hypericum perforatum L.) (3-6:1) (equivalent to 1350­2700 mg of St. John’s Wort). Extraction solvent: Methanol 80 % v/v.

Dietetian Dr Emma Derbyshire says "Looking at these findings, I'm not surprised so many women suffer from PMS. A number of different vitamins, minerals and enzymes are needed for optimal hormonal function, so it makes sense that a poor diet could undermine hormonal health." In summary Dr Emma Derbyshire notes "One theory is that thiamine and riboflavin have an impact on serotonin, which is sometimes called the happiness hormone - although strictly speaking it's not a hormone, it's a neurotransmitter which regulates the release of a number of different hormones." Yet the survey found our knowledge of these important body chemicals was patchy. Eight out of ten women (84%) aged 20 to 40 knew hormones affect reproduction, but only half (52%) realised that hormones were produced by the endocrine system. Please read this leaflet carefully before you start taking these tablets. It contains some important information about Kira® LowMood relief. Keep this leaflet with the tablets. You may want to read it again or show it to your doctor, pharmacist or qualified healthcare practitioner.Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. allergic skin reactions such as rash, hives or itching of the skin. If you experience allergic skin reactions, stop taking the product and consult your doctor. The information gap emerged in two polls conducted for Kira, one of the most trusted brands in Women's supplements, which asked 1,000 women about their health, happiness and knowledge of hormones. In rare cases St. John’s Wort may make you feel dizzy or sleepy. If affected do not drive or use machines. Kira® LowMood relief is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety. This usage is based on traditional use only.

St. John’s Wort may also affect the following medicines. Therefore do not take this product with these medicines unless a doctor has said it is safe to do so: And although there is evidence that exercise and a healthy diet are important for a healthy endocrine system and hormonal balance, only one in four women (25%) surveyed thought they were looking after themselves properly. Food supplements should not be regarded as a substitute for a balanced diet or a health lifestyle. Product SpecificationIf you take more than the recommended dose, speak to a doctor, pharmacist or qualified healthcare practitioner and take this leaflet with you. This product is a traditional herbal medicinal product containing St. John’s Wort extract. Each film-coated tablet contains 450 mg extract (as dry extract) from St. John’s Wort aerial parts (Hypericum perforatum L.) (3-6:1) (equivalent to 1350­ - 2700 mg of St. John’s Wort). Extraction solvent: Methanol 80 % v/v. Also sunburn-like reactions on skin exposed to strong sunlight or strong ultraviolet (UV) irradiation e.g. solarium have been reported, particularly in fair skinned individuals. B vitamins appear to be particularly important in reducing PMS. A study by researchers at North Staffordshire Hospital and Keele University found that vitamin B6 was twice as effective as placebo at relieving PMS. Other side effects that have been reported include headaches, nerve pain or tingling, anxiety, dizziness and mania.